Today is my first weigh in since I started the blog. And what a good weigh in it was. I have lost 2.4 lbs and brought my BMI down .4. I am now under 200 and would like to keep it that way.
The best thing about all of this is that over this week, I have not felt like I missed out on anything. I even had ice cream for dessert last night (Schwan's Chocolate Marshmellow). It was supposed to be only 1/2 cup, but I let my dear husband scoop it and it was probably closer to 3/4 cup. Oh well it tasted good.
Today is my "Fun Food Day" where I can eat whatever I want. Now I could stick to the program and eat the correct portion sizes, but what fun is that. 1/2 Sirloin Steak with Potato Chips and Top the Tater....her I come.
I notice I don't have any followers yet, but that's ok. I did post this to Facebook and have gotten a lot of positive and encouraging comments. My friend Amy is thinking of joining me on this journey. Yeah!!
April 1st is right around the corner and I am registering for my 1st 5K on Mother's Day. Plan on walking/jogging with Jami as she is pregnant and won't be running. Don't think I could run that at this point anyway.
Progress tracked. Positive attitude in place. Here comes the weekend when I have the most trouble with staying on program.
No comments:
Post a Comment